Thursday 18 December 2014

Marrow (round zucchini)















Ingredients:

Marrow (peeled and cut in cubes): 1/2 kg
Oil: 2-3 tbsp
Onions: 3-4 (chopped)
Tomato: 1
Green Chilly: 3-4
Turmeric powder: 1/4 tsp
Cayenne: 1/2 tsp
Cumin seeds: 1/2 tsp
Red Chilly: (small whole) 5-6
Salt 1/2 tsp or to taste


Direction:

1. Heat oil in a pan. Put in the cumin seeds and whole red chilies. As the seed sputters put in the half of chopped onions. Fry to golden brown color.
2. Add in the cut marrow along with turmeric powder, salt and cayenne. Cover and cook for 10-15 mins.
3. Put in the remaining chopped onion and continue cooking covered for further 10 minutes.
4. Blend the tomato with 2 green chilly. Add this to the marrow.
5. Cover cook on low heat till all the juices from tomato and onions are absorbed.
6. Sprinkle chopped remaining chilies and cilantro. Close flame and serve. With roti or nan.                            













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