Tuesday 30 December 2014

Maash Dal - Black gram lentils

Ingredients:

Dal: 1 cup, rinsed and pre-soaked for 1/2 hour
Green chillies: 3 (chopped)
Garlic paste: 1 tsp
Ginger paste: 1 1/2 tsp
Tomatoes: 1 medium crushed or blended
Butter or ghee: 5 tbsp
Oil: 1 tbsp
Cayenne pepper: 1/2 tsp
Turmeric: 1/2 tsp
Onions: 1 small (sliced)
Cumin seeds: 1/2 tsp
Mustard seeds: 1/4 tsp
Cilantro: 1 tbsp (chopped)
Salt to taste

Directions:

  1. Boil the dal with turmeric, garlic, ginger, cayenne, and oil, in three cups of water.  Cover the pan and cook on medium low heat till the dal is tender.
  2. Add the tomatoes, half the ghee or butter and half of the green chillies, combine and simmer for another 30 minutes.
  3. Season with salt.
  4. Heat the remaining ghee on medium heat, add the cumin and mustard seeds.  Add the onion and fry till the onions turn a golden brown color.
  5. Drizzle the onion mixture on the dal, garnish with coriander and remaining chillies.
  6. Serve with rice.

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