Monday 22 December 2014

Dill and fresh garlic chutney (pesto)

Ingredients:

Dill: 1/2 bunch or 4 tbsp finely chopped
Garlic chives: large bunch or 1 1/ cups finely chopped
Green chillies: 8 to 10 finely chopped
Salt to taste
Chilly flakes: 1 tsp
Onion seeds (kalonji): 1/2 tsp
Oil: 1 tbsp
Juice of two limes

Directions:

  1. Mix all the ingredients with a wooden spoon.
  2. Can be kept in the fridge for four to five days.
  3. Use as a relish, chutney or pesto.
  4. Great accompaniment to vegetarian meals.
Benefits of Dill:
  • Anti-carcinogenic
  • Anti bacterial
  • Good source of calcium and magnesium

No comments:

Post a Comment